The Houston Aikido Club, as a Birankai associated dojo, is dedicated to improving the lives of its members through the practice of martial ways (budo) as exemplified by Aikido, Weapons, Iaido (the study of the Japanese sword).
The Houston Aikido Club places a very high priority in physical conditioning in order to achieve a more balanced life. "body, mind & spirit".
The health benefits of Aikido go beyond the obvious, ss we move ahead through the journey, so will our ability to better manage the many stressors of life.
Aikido is often referred to as meditation in motion, because of the heightened level of awareness that is required for the training.
Your natural eating signals will become better regulated, and you will be surrounded by people with healthy lifestyles.
``Life itself is always a trial. In training, you must test and polish yourself in order to face the great challenges of life``.